HOW TO DETOX YOUR LUNGS AFTER SMOKING WEED
Getting rid of smoking is just the beginning of quitting it. When you stop smoking weed, it doesn’t really remove all the toxins that you have managed to thrust into your lungs in the past few years. To properly repair your lungs from all the detrimental chemicals and toxins which is a huge part of the composition of weed, try to follow these simple rules.
1) PHYSICAL HEALTH
Like it or not, but physical health can help make a massive difference in your body. Since exercise allows a good blood circulation in the body, it is important to get all your organs to function properly and receive an accurate amount of oxygen to stay healthy. Exercise also helps to ease a body ache by releasing endorphins into the body which basically cultivate a positive attitude in the human being.
2) USE GARLIC
Natural ingredients are the best remedy to any problem and Garlic tops the list because of its spectacular attributes which help in the growth and recovery of a human body. It includes anti-bacterial properties which help the lipid to stay on a lower level, anti-hypertension, anti-cancer, anti-oxidant and anti-microbial effects. All you have to do is add mashed garlic into your food regularly and wait for speedy results.
3) GREEN TEA
There must a time in your life where you had come across a commercial for green tea because of its wonderful weight-losing properties. Well, that is absolutely true, green tea does not only allow your body to get in ideal shape but also kicks out all the injurious toxins from your body due to its anti-oxidant property. The best part about green tea is that it never stops combating against the enemy even if it has done decades of damage to your body.
4) ADDITION OF CHLOROPHYLL
This may sound absurd but one has got to do every single thing to make his body as healthy as it can possibly be. Try adding juiced wheatgrass, Spirulina, Blue-green micro-algae, and Sprouted seeds into your meal every now and then. These natural ingredients will help excessive oxygen to reach your main body organs and fuel up the process of oxygen intake.